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Elliptical Cross-Trainers
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- Classic Series Elliptical Cross-Trainer (CLSX)
Lifecycle® Exercise Bikes
- Elevation Series Lifecycle® Exercise Bikes
- 95C Engage
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Personal Entertainment
- Engage™ Console
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Stairclimbers
- 95Se
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Summit Trainers
- 95Le
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3
Integrated LCD™ System with Touch Screen Technology
- Attachable LCD with E-Z TV™ Console
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- 95T Engage
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- 95C Engage Lifecycle Bike
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- 97Te
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Life Fitness Strength
Signature Series Single Stations
- Upper Body
- Chest Press
- Triceps Press
- Shoulder Press
- Row/Rear Delt
- Biceps Curl
- Pulldown
- Fly
- Lat Raise
- Lower Body
- Seated Leg Curl
- Leg Extension
- Seated Leg Press
- Calf Extension
- Glute
- Hip Abduction
- Hip Adduction
- Torso/Multi-Use
- Abdominal
- Back Extension
- Torso Rotation
Signature Series Cable Motion
- Multi-Use
- Dual Adjustable Pulley
- Cable Column
- Adjustable Cable Crossover
- Single Stations
- Shoulder Press
- Row
- Pulldown
- Chest Press
- Multi-Jungle
- MJ4 Multi-Jungle
- MJ8 Multi-Jungle
Signature Series Benches and Racks
- Training Stations
- Flat Bench
- Utility Bench
- Multi-Adjustable Bench
- Arm Curl Bench
- Chin/Dip/Leg Raise
- Adjustable Decline/Abdominal Bench
- Olympic Stations
- Olympic Flat Bench
- Olympic Incline Bench
- Olympic Decline Bench
- Olympic Military Bench
- Olympic Squat Rack
- Olympic Bench Weight Storage
- Core Training
- Ab Crunch Bench
- Leg Raise
- Storage Stations
- Single Tier Dumbbell Rack
- Two Tier Dumbbell Rack
- Olympic Weight Tree
- Handle Rack
- Barbell Rack
Pro2 Series
- Upper Body
- Biceps Curl
- Lat Pulldown
- Fixed Pulldown
- Lateral Raise
- Pectoral Fly/Rear Deltoid
- Seated Row
- Shoulder Press
- Triceps Extension
- Assisted Dip Chin
- Chest Press
- Lower Body
- Hip Abduction
- Hip Adduction
- Horizontal Calf
- Leg Curl
- Leg Extension
- Seated Leg Press
- Seated Leg Curl
- Hip and Glute
- Torso
- Back Extension
- Abdominal Crunch
Optima Series
- Single Exercise
- Chest Press
- Seated Row
- Shoulder Press
- Lat Pulldown
- Bicep Curl
- Tricep Extension
- Leg Extension
- Leg Curl
- Leg Press
- Abdominal
- Benches & Racks
- Adjustable Bench
- Vertical Dumbbell Rack
- 3-tier Dumbbell Rack
Fit Series
- Multi-Use
- Fit 3 Multi-Gym
- Fit 1.0 CM
- Dual Adjustable Pulley
- Smith Machine
- Power Rack
- Dual Machines
- Pec Fly/Rear Delt
- Hip Abduction/Adduction
- Abdominal/Back Extension
- Biceps/Triceps
- Lat Pulldown/Low Row
- Multi-Press
- Leg Curl/LegExtension
- Leg Press/Calf Extension
- Benches and Racks
- Adjustable Bench
- Flat Bench
- Adjustable Ab Bench
- 45 Degree Back Extension
- Olympic Plate Tree
- Vertical Dumbbell Rack
- 3-Tier Dumbbell Rack
- Hexagon Dumbbell Rack
- Saddle Dumbbell Rack
- Exercise Feedback and Caloric Expenditure
- Expand Your Client Focus Work With Select Populations
- For a Steady Stream of Clients, Network with health care professionals
- ACSM Updates Its Physical Activity Recommendation
- Arthritis and Exercise
- Breast Cancer and Exercise
- Training Clients with HIV/AIDS
- Hypertension and Exercise
- Programming for Clients with Osteoporosis
- Exercise as Therapy for Individuals with Disabilities
- What to do After the Season is Over
- Training the Extreme Sports Enthusiast
- ACL and the Female Athlete: Theoretical Causes and Prevention
- Training Speed - Are You Training the Right Muscles?
- Uppe-body strength Training for Basketball
- Basketball Strength and Conditioning Program
- Pre Season Football
- Exercise in Cold Ambient Temperatures
- Exercise and Air Pollution
- Exercising in the Heat - Understanding Thermal Stress
- Exercise at Altitude
- Legal and Risk Management Concerns for Personal Fitness Trainers
- Why is it important to warm-up prior to strength training?
- What are the Benefits of Circuit Training?
- Technology and Personal Training
- The Science behind Sticking with an Exercise Program
Links
Fitness Glossary
Support
Treadmill Manuals
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Brochure Request
Download Brochure
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Built to Lead
Treadmill Enhancements
Circuit Series
- Chest Press
- Shoulder Press
- Lat Pulldown
- Seated Row
- Triceps Press
- Biceps Curl
- Leg Extension
- Seated Leg Curl
- Squat
- Ab Crunch
- Ab Curl Bench
Hammer Strength
Plate-Loaded
- Iso-Lateral Upper Body
- Iso-Lateral Bench Press
- Iso-Lateral Chest/Back
- Iso-Lateral Decline Press
- Iso-Lateral D.Y. Row
- Iso-Lateral Front Lat Pulldown
- Iso-Lateral High Row
- Iso-Lateral Horizontal Bench Press
- Iso-Lateral Incline Press
- Iso-Lateral Low Row
- Iso-Lateral Rowing
- Iso-Lateral Shoulder Press
- Iso-Lateral Super Incline Press
- Iso-Lateral Wide Chest
- Iso-Lateral Wide Pulldown
- Upper Body
- 4-Way Neck
- Gripper
- Lateral Raise
- Pullover
- Seated Biceps
- Seated Dip
- Seated/Standing Shrug
- Lower Body/Torso
- Abdominal Oblique Crunch
- Abductor
- Adductor
- Hack Press
- Iso-Lateral Leg Curl
- Iso-Lateral Leg Extension
- Iso-Lateral Leg Press
- Iso-Lateral Kneeling Leg Curl
- Leg Extension
- Leg Press
- Linear Leg Press
- Seated Calf Raise
- Seated Leg Curl
- Super Horizontal Calf
- Tibia Dorsi Flexion
- V-Squat
- Ground Base
- Combo Decline
- Combo Incline
- Combo Twist
- Jammer
- Squat Lunge
- Squat High Pull
- Twist Left
- Twist Right
MTS
- Iso-Lateral Upper Body
- Abdominal Crunch
- Iso-Lateral Biceps Curl
- Iso-Lateral Triceps Extension
- Iso-Lateral Chest Press
- Iso-Lateral Incline Press
- Iso-Lateral Decline Press
- Iso-Lateral High Row
- Iso-Lateral Row
- Iso-Lateral Front Pulldown
- Iso-Lateral Shoulder Press
- Iso-Lateral Lower Body
- Iso-Lateral Leg Extension
- Kneeling Leg Curl
- V-Squat
Benches and Racks
- Training Stations
- Flat Bench
- Decline/Abdominal Bench
- Adjustable Bench
- Utility Bench-75 deg
- Adjustable Bench (Pro Style)
- Olympic Stations
- Olympic Bench WT. Storage
- Olympic Military Bench
- Olympic Flat Bench
- Olympic Incline Bench
- Olympic Decline Bench
- Olympic Squat Rack
- Olympic Power Rack
- Storage Stations
- Barbell Rack
- Deluxe Weight Tree
- Dumbbell Rack-Double
- Dumbbell Rack-Single
- Body Weight Stations
- Back Extension
- Seated Arm Curl
- Fixed Pad Glute/Ham
- Racks
- Olympic Heavy-Duty Half Rack
- Olympic Heavy-Duty Multi-Rack
- Olympic Heavy-Duty 8ft Rack
- Olympic Heavy-Duty 9ft Rack
- Olympic Heavy-Duty Combo Rack
- Olympic Heavy-Duty Adjustable Bench
- Platforms and Inserts
- 6' x 8' Platform
- Short Insert with Platform
- Medium Insert with Platform
- Long Insert with Platform
- Wood Floor Insert
- Accessories
- Technique Trays
- Reverse Technique Trays
- Reverse Bar Supports
- Resistance Band Pegs
- Insert Ramp
- Accessory Storage Rack
Heavy Duty Racks
- Heavy Duty Racks
- Heavy Duty Power Rack
- Heavy Duty Multi-Rack
- Heavy Duty Half Rack
- Heavy Duty Combo Rack
- Heavy Duty Adjustable Bench
- Platforms and Inserts
- 6’ x 8’ Platform
- Short insert with Platform
- Medium Insert with Platform
- Insert Ramp
- Accessories
- Technique Tray
- Reverse Technique Tray
- Reverse Bar Supports
- Spotter Platforms
- Dip Handles
- Reverse Dip Handles
Dumbbells, Plates and Racks
- Dumbbells and Discs
- Dumbbell Sets
- Barbell Sets
- Dumbbell Sets with Racks
- Barbell Sets with Racks
- Olympic Discs
- Rack/Storage
- 1 - 10Kg Urethane Set
- 1 - 10Kg Stainless Set
- 2 - 20 Kg Rubber Set
- Dumbbell Rack
- Weight Tree
- Barbell Rack
- Olympic Bars
- Olympic Training Bar
- Olympic Junior Bar
- Olympic Curl Bar
- Olympic Spring Collar
- Muscle Clamp Collar
- Cable Attachments
- Lat Bar with Handles
- Lat Bar
- Angled Tricep Bar
- Curl Bar Attachment
- Tricep Bar
- Seated Row Double Handle
- Stirrup Handle
- Double Tricep Rope
- Soft Grip Stirrup
- Foot Loop Leather
Training Vest
Peak PilateSystem™ Deluxe
Peak PilateSystem™ Reformer
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Training and Education
Customer Support
Life Fitness Academy
Training Network
Research / Articles
- Benefits of Concentric and Eccentric Strength Training
- Independent Loading: A Beneficial Resistance Training Design
- Empirical Testing on New Cross Trainer Creates Fit Test Program and Speed Display
- Biomechanics Research Refines Cross Trainer Kinematics
- Empirical Testing on New Bike Resurrects Bike Fit Test Program
- Ergonomic Advancements in Stationary Bike Design
- Ergonomic Advancements in Treadmills
- Life Fitness Innovations Shown to Prolong Treadmill Life
- New Stairclimber Has Ergonomic Advantages
- New Upright Lifecycle® Exercise Bike Seat Has Ergonomic Advantages
- Heart Rate Zone Training(TM) Programs Deliver Key Aerobic, Weight Management and Health Benefits
- A Revolutionary Tool to Strength Train Using Synergistic Opposition Movement
- Seated Torso Rotation vs. Standing Torso Rotations: A Theoretical Comparative Analysis
- University Biomechanical Study Confirms Benefits of Total Body Cross-Training Machine
- Applying Exercise Guidelines to Life Fitness Circuit Series Programs
- Being Heart Smart - Getting Key Results From Your Workout
- Overcome Exercise Plateaus and Boredom with Cross Training
- Taking Your Workout Outside
- Interval Training
- Calorie Burners: Activities That Turn Up the Heat
- Monitoring Exercise Intensity Using Heart Rate
- A Walk a Day
- Cross-Training for Fun and Fitness
- Getting the Most Out of Your Cardio Workout
- Functional Strength Training
- Why Women Need to Weight Train
- Strength Training 101
- Steering Clear Of Strength Plateaus
- Strength Training to Fight the Aging Process
- Stable-to-Unstable Strength Training Highlights Functionality
- Strength Training for Women
- Strengthen Clients for Everyday Activities
- Understanding the Benefits: Cardiovascular and Strength Circuit Training
- How to Choose the Right Personal Trainer
- Get Back into the Swing of Golf
- Tips for Buying a Home Treadmill
- Outfitting your Home Gym
- Tips to Sticking to Your Workout Routine
- Choosing a Health Club That's Fit For You
- Getting Started with a Fitness Program
- How to Successfully Run to the Finish Line of Your First Race
- Before you Start an Exercise Program
- The Right Exercise Program for You Starts Here
- Three Things Every Exercise Program Should Have
- Warm Up to Work Out
- Are You Ready for Running Season?
- Everything In Moderation
- The Best Time To Exercise
- Too Much of a Good Thing
- Periodized Training - and Why It's Important
- How to Incorporate Circuit Training into your Facility
- Eating Healthy Is Good For You
- Keeping Fit Away From Home
- Healthy 2002
- Exercise & How You Can Fit it into Your Busy Schedule
- Water...Staying Hydrated & Healthy
- Maximizing Your Energy
- Fit Families
- Staying Fit on the Road
- The Effects of Caffeine on Exercise Performance
- Protecting Your Back at Work
- Putting on the Pounds
- The Weight Game
- Understanding Your Metabolism
- Weight versus Fat
- Successful Weight Control
- So, You Want To Spot Reduce? Here's How...
- Weight Loss Plateaus and Pitfalls
- Mind Over Matter
- Exercise and Menopause
- Healthy Backs
- Arthritis & Exercise
- Exercise and Pregnancy
- Exercise and Type I Diabetes
- Managing Cholesterol with Exercise
- Facts on Fatigue
- Active Seniors Enjoy Life More
- Exercise and Hypertension
- Exercising With Heart Disease
- Prevent Osteoporosis Now
- Exercise and Asthma
- Exercise and Fibromyalgia
- Post Partum Health
- How to Avoid Deep Vein Thrombosis on Long Plane Flights
- Exercising In the Cold
- Crunch Your Way to a Stronger, Tighter Midsection
- Can Exercise Reduce Your Risk of Catching a Cold?
- Becoming a 24-hour Fat Burner
- Exercise Smart in the Heat
- Benefits of Exercise
- Flexible Benefits
- I Need More Energy!
- Dispelling Common Exercise Myths
- Beat the Heat Before it Beats You
- Active Isolated Stretching
- Maximizing the Value of the Fitness Center in your Apartment Complex
- Maximizing Equipment Life
- Limiting Liability When Designing a Fitness Facility
- Preventative Maintenance for Commercial Treadmills
- Cardio Equipment Piece by Piece
- Certification Perspectives
- Overcoming Exercise Autopilot
